News
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The Ultimate Guide to Foot Position for Mountain Biking
When it comes to mountain biking, every detail counts. From your body position, wrist position, head position....you get the point, each factor co... -
Embrace the Trail: Empowering Female Mountain Bikers with MTB23
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Embrace the Trail: Empowering Female Mountain Bikers with MTB 23's | Monthly Group Ride | 10x 2HR Sessions Are you a female mountain bike enthusias... -
Clarity, Ambition, and the Journey of Building MTB23
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Clarity, Ambition, and the Journey of Building MTB23 Mountain biking has always been more than just a sport to me. It’s a way of life—a powerful t... -
Perceived Limitations: Breaking the Chains of Self-Doubt
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Perceived Limitations: Breaking the Chains of Self-Doubt
As a mountain bike coach, I’ve seen countless riders face obstacles—not just on the trails but within their own minds. These perceived limitations can be as treacherous as the toughest terrain, holding us back from reaching our full potential. Understanding and overcoming these mental barriers is crucial for personal growth, health, and well-being.
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We Are the Men They Left Behind: A Call to Action for My Brothers 30+
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Hey guys, This one’s for all my brothers out there, especially those of us who’ve hit the 30+ milestone. I’ve been reflecting a lot lately, and I... -
The Ultimate Guide to Overcoming Mountain Bike Fear
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F.E.A.R | Face Everything and Ride As a professional mountain bike coach, the acronym F.E.A.R - Face Everything and Ride holds a profound meaning t... -
Autumn Enduro Camps 2024 | School Holidays Event
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During the School Holidays we held our MTB23 Autumn Enduro Camps for 2024. I take great pride in the Enduro Camp program that we have developed ove...
