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Perceived Limitations: Breaking the Chains of Self-Doubt
Perceived Limitations: Breaking the Chains of Self-Doubt
As a mountain bike coach, I’ve seen countless riders face obstacles—not just on the trails but within their own minds. These perceived limitations can be as treacherous as the toughest terrain, holding us back from reaching our full potential. Understanding and overcoming these mental barriers is crucial for personal growth, health, and well-being.